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Sathva Walnuts are nutrient-rich tree nuts known for their distinctive wrinkled, shell-like appearance and buttery flavour. Packed with heart-healthy omega-3 fatty acids, antioxidants, protein, and dietary fibber, walnuts offer a range of nutritional benefits. These nuts are recognized for their potential to support cardiovascular health by promoting healthy cholesterol levels and reducing inflammation. Walnuts are also a good source of essential minerals such as magnesium and phosphorus, contributing to overall well-being.
