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White Lima Beans 500g

White Lima Beans 500g

  • $3.30

<p>White Lima Beans / வெள்ளை மொச்சை</p>

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Product Description

Sathva’s Mochai—also known as Field Beans or Indian Broad Beans—brings the traditional taste of South Indian kitchens right to your home. These beans are naturally dried, unpolished, and free from chemicals and preservatives. Vacuum packing ensures long-lasting freshness and flavor retention.

Selected from premium harvests, our mochai is cleaned and packed to offer you a high-protein, high-fiber legume that’s both wholesome and flavorful.

 

Uses of indian broad bean

Whether you're craving classic Indian comfort food or want to try something creative, dried green peas are incredibly versatile:

Mochai Kara Kuzhambu:

Add richness and protein to tangy tamarind gravies with mochai as the star.

Sundal / Stir-Fry:

  1. Soak, boil, and sauté with coconut, curry leaves, and mustard seeds for a healthy snack.

Mochai Kurma:

  • Add to creamy coconut-based gravies or vegetable kurmas for a hearty South Indian twist.

Field Bean Soup:

Make a rustic, nutritious soup with veggies, herbs, and pressure-cooked mochai.

Kootu or Poriyal :

    • A perfect complement to rice when cooked with spinach or ash gourd.

Benefits of mochai

?? High in Plant-Based Protein & Fiber – Keeps you full longer and supports digestive health.

?? Heart-Friendly – Low in fat and naturally cholesterol-free.

?? Rich in Iron, Magnesium & Potassium – Supports energy levels, muscle health, and blood pressure control.

??? Ideal for Diabetics – Slow-digesting complex carbs for steady energy.

? Naturally Gluten-Free & Vegan