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<p>Whole Nutmeg / Jaathikkai - 50g</p>
Sathva Whole nutmeg is a premium spice known for its warm, aromatic, and slightly sweet flavor. It is commonly used in both sweet and savory dishes. Sathva Premium whole nutmeg is carefully selected for its rich oil content, ensuring a bold and intense fragrance when grated.
? Rich Aroma & Flavor – Deep, earthy, and slightly sweet with a hint of spice.
? High Oil Content – Enhances its potency and shelf life.
? Handpicked & Naturally Dried – Ensures purity and freshness.
? Versatile Usage – Ideal for curries, desserts, baked goods, spice blends, and beverages.
? No Additives or Preservatives – 100% natural and pure.
Nutmeg Infused Ghee: Grate nutmeg into melted ghee for a warm, aromatic twist. Use it to drizzle over rice, dosa, or even roasted vegetables.
Nutmeg-Spiced Mashed Potatoes: Grate nutmeg into mashed potatoes along with butter and black pepper for a gourmet touch.
Nutmeg Flavored Pumpkin Soup: Simmer pumpkin puree with coconut milk, nutmeg, and black pepper for a creamy, spiced soup.
Garlic Flavored Butter: Mix grated nutmeg into softened butter with garlic and herbs. Spread on toast or melt over roasted vegetables.
Nutmeg Flavored Kheer: Enhance Kheer by adding a hint of nutmeg for a royal touch.
Rice Pudding & Custard: Adds a warm aroma to creamy dessert.
Nutmeg is more than just a flavorful spice—it offers several health benefits when consumed in moderation.
Boosts Digestion – Nutmeg stimulates digestive enzymes, relieving bloating, indigestion, and gas.
Promotes Better Sleep – A natural sleep aid, it contains compounds that help relax the nerves and induce restful sleep. Try a pinch in warm milk before bedtime.
Regulates Blood Pressure & Circulation – Rich in minerals like potassium and magnesium, which help maintain heart health and proper blood flow.
Detoxifies the Liver & Kidneys – Helps flush out toxins from the liver and kidneys, promoting overall detoxification.