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Sathva Turmeric powder is a spice made from ground turmeric plant root. Roots are dried naturally under sunlight. This natural process allows the roots to retain their natural flavor and aroma, resulting in a more flavorful and healthier spice.
Moreover, Sathva turmeric powder is free from MSG and preservatives is a healthier option. This type of turmeric powder is pure and natural, ensuring that you are getting the best quality and flavor without any unwanted additives.
It has a unique citrusy and slightly sweet flavor that pairs well with a variety of other spices and herbs. Here are some interesting ways to use coriander powder!
Turmeric powder is a key ingredient in the trendy golden milk latte, which is made by whisking together turmeric powder, milk, honey, and spices like cinnamon and ginger. This warming and comforting drink is not only delicious but also has anti-inflammatory and antioxidant properties.
Adding a pinch of turmeric powder to roasted vegetables like cauliflower, carrots, and sweet potatoes can give them a vibrant yellow color and add a warm and earthy flavor. Plus, the antioxidant and anti-inflammatory properties of turmeric can help boost the nutritional value of your veggies.
Sprinkling a little turmeric powder into your scrambled eggs can give them a beautiful yellow color and a slightly spicy and earthy flavor. This is a great way to add an extra boost of antioxidants and anti-inflammatory compounds to your breakfast.
Mixing turmeric powder with other spices like cumin, paprika, and garlic and using it as a marinade for chicken or tofu can infuse your protein with a bold and flavorful punch. Plus, the anti-inflammatory properties of turmeric can help counteract the potentially harmful effects of grilling or frying.
Brewing turmeric powder with hot water, honey, and lemon can make a soothing and nourishing tea that can help boost your immune system and soothe inflammation. Plus, the bright yellow color of the tea is sure to lift your spirits on a dreary day.
Turmeric powder has been used for centuries in traditional medicine to treat a variety of health conditions.
Curcumin, the active ingredient in turmeric, has potent anti-inflammatory effects, which may help reduce inflammation in the body and alleviate pain. Turmeric is also a powerful antioxidant that can help protect the body against damage from free radicals. These properties help improve skin health by reducing acne, inflammation, and oxidative damage.
Turmeric has been traditionally used to treat digestive issues such as bloating, gas, and indigestion.
Some studies suggest that turmeric may improve cognitive function and reduce the risk of neurodegenerative diseases such as Alzheimer's.
