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Sathva Dals are chemical and preservative-free. Sathva Dal varieties are manually cleaned and packed in vacuum packaging to retain their freshness and quality. Unpolished toor dal retains its nutrition content and is free from artificial polishing agents, ensuring you get a wholesome and pure legume.
From the careful selection of each grain to the meticulous processing and packaging, every step is undertaken with precision to maintain its freshness, flavor, and nutritional integrity.
These innovative uses of toor dal can add variety and nutrition to your meals. Here are some ideas:
Toor Dal Pancake:
Blend soaked toor dal with spices and vegetables to make savory pancakes. Serve with chutney for a nutritious breakfast.
Toor Dal Hummus:
Substitute chickpeas with cooked toor dal in your hummus recipe for a unique twist. Add tahini, lemon juice, garlic, and olive oil for a creamy dip.
Toor Dal Stuffed Peppers:
Mix cooked toor dal with herbs, spices, and vegetables, then stuff into bell peppers and bake for a delicious and wholesome meal.
Toor Dal Salad:
Combine cooked toor dal with fresh veggies, herbs, and a tangy dressing for a protein-packed salad.
Toor Dal Patties :
Mash cooked toor dal with spices, herbs, and breadcrumbs, then shape into patties and pan-fry. Serve as a snack or in burgers.
Toor Dal Pudding:
For a sweet treat, cook toor dal with milk, sugar, and cardamom until it thickens into a creamy pudding. Garnish with nuts and dried fruits.
This dal is rich in protein, fiber, and essential nutrients such as iron, potassium, and B vitamins.
Its high fiber content aids digestion, while the protein supports muscle growth and repair.
Additionally, the natural antioxidants present in unpolished toor dal help boost immunity and overall health. Enjoying unpolished toor dal in your meals contributes to a wholesome and nutritious diet.
